MANTALK- Why Dating in Our 30s Has Been Tough
While it’s always women who are world renown for struggling to find the proverbial “Mr. Right” to settle down with, men too find it
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Meet Hairstylist and ‘Zora’ Actress Melissa Lesilale
Born with a talent for braiding, Melissa Lesilale’s journey as a hairstylist began at 12 when she would plait grass in school and get
Meet Dr Loice Agoi; JKUAT Lecturer/ Contractor Eyeing Kakamega Woman Rep Seat
Dr Agoi Faith Loice doubles up as a contractor and a lecturer at the Jomo Kenyatta University of Agriculture and Technology. Dr Agoi is
Senator Ledama Disowns Child in Sh350K Child Support Case
Narok Senator Ledama Ole Kina has denied siring a child with a woman seeking up to Ksh350,000 per month in child support. Esther Wanjiru
Fun Facts to Know About Safaricom CEO Peter Ndegwa
Safaricom PLC CEO Peter Ndegwa answers 25 quickfire questions about some of his preferences. Your favorite Kenyan holiday destination? “Watamu. It is honestly one
Rising to the Ocassion! Aga Khan Surgeons Treat Erectile Dysfunction in Breakthrough Surgery
Doctors at the Aga Khan University hospital in Nairobi have successfully performed the first of its kind surgery in Kenya to treat erectile dysfunction.
Grace Ekirapa Encourages Women Trying for a Baby
Media personality Grace Ekirapa has sent words of encouragement to women who are trying to conceive. The heavily-pregnant ‘CrossOver 101’ show presenter sent out
TSC Reviews Maternity, Paternity Leave Days
The Teachers Service Commission (TSC) has reviewed maternity and paternity leave days for tutors across the country. TSC boss Nancy Macharia announced the commission has
I Have Multiple Sex Partners. Life is Good: Atheists Society President Harrison Mumia
Harrison Mumia, the president of the Atheists in Kenya Society (AIK), swears by open relationships with multiple partners. The 43-year-old digital marketer says he
Valentine’s is About Love, Not Money: Benjamin Zulu Lectures Men
Celebrity life coach Benjamin Zulu has called out men who complain that Valentine’s Day is an expensive affair, saying the day is about showing
We Moved in Together Three Days after Meeting on Tinder
On this Valentine’s Day, one couple shares their love story of how they met on the Tinder dating site and started living together within
Janet Mbugua’s Reassuring Advice on Healing
Janet Mbugua on Thursday was the motivational speaker that people didn’t know they needed after she penned some encouraging words about healing. Taking to
My Saudi Story – My Employer Left Me in the Desert to Die
Rhoda Njoki Mwangi went to Saudi Arabia in 2014 in search of greener pastures s a domestic worker but underwent an ordeal that still
12 Things to Know About Pinky Ghelani
Former Capital FM presenter, model and beauty queen Pinky Ghelani shares some little-known fun facts about herself. My life as a teen girl was
I Wouldn’t Wish Divorce, Child Loss on Worst Enemy, Willis Raburu Opens Up
Willis Raburu says divorce and child loss are the worst things someone can experience. Having been through both, the TV personality said he wouldn’t
New Year’s Resolutions for Mental Health and Motivation to Follow Through
Whether you make resolutions every year or not, you are surely aware of the idea that those who do set resolutions rarely persevere to
How to Deal with Thoughts with Obsessive-Compulsive Personality Disorders
The term OCD is often thrown around when discussing clean, organized, people, but obsessive-compulsive disorder is actually one of the conditions known as personality
How to Cope with ADHD as an Adult?
Attention-deficit hyperactivity disorder, or ADHD, can make normal functioning difficult, and sometimes the symptoms can make life seem overwhelming. With ADHD comes additional challenges
Why Behavior Should Not Define Identity
Everybody has some idea about identity and how they fit into society and the world. In many cases, a person’s behavior coincides with their
Managing Anxiety and Stress
Anxiety and stress can cause uncomfortable and distressing symptoms that can interfere with the quality of life, productivity, and relationships. It can be very