12 Things to Know About Pinky Ghelani
Former Capital FM presenter, model and beauty queen Pinky Ghelani shares some little-known fun facts about herself. My life as a teen girl was
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I Wouldn’t Wish Divorce, Child Loss on Worst Enemy, Willis Raburu Opens Up
Willis Raburu says divorce and child loss are the worst things someone can experience. Having been through both, the TV personality said he wouldn’t
New Year’s Resolutions for Mental Health and Motivation to Follow Through
Whether you make resolutions every year or not, you are surely aware of the idea that those who do set resolutions rarely persevere to
How to Deal with Thoughts with Obsessive-Compulsive Personality Disorders
The term OCD is often thrown around when discussing clean, organized, people, but obsessive-compulsive disorder is actually one of the conditions known as personality
How to Cope with ADHD as an Adult?
Attention-deficit hyperactivity disorder, or ADHD, can make normal functioning difficult, and sometimes the symptoms can make life seem overwhelming. With ADHD comes additional challenges
Why Behavior Should Not Define Identity
Everybody has some idea about identity and how they fit into society and the world. In many cases, a person’s behavior coincides with their
Managing Anxiety and Stress
Anxiety and stress can cause uncomfortable and distressing symptoms that can interfere with the quality of life, productivity, and relationships. It can be very
Kambua Makes Impassioned Plea on Behalf of Bereaved Parents
Gospel musician Kambua says the death of a child is the most difficult death for survivors to endure. The celebrated singer lost her second-born
Woman Talk: Can Women Have it All?
While women are renowned for being great at multitasking, the question of whether they can have it all still elicits mixed reactions. To this
My Story – I Thought I Had ‘Survived’ COVID-19′ Then I Caught Omicron
Emmanuel Milimo is the programmes manager at Pharm Access Foundation. For the last two years, Milimo has been training healthcare workers in how to
Doctor in Court Seeking Extension of Paternity Leave
Male employees in Kenya could be entitled to a longer paternity leave after a petition was filed in court seeking an extension of leave
Kenyans Set for Affordable Nose Jobs, Botox, Plastic Surgery in Nairobi
Kenyans could soon be able to access non-surgical cosmetic procedures in Nairobi if plans by a Kenyan doctor based in Romania are anything to
My Story – I Caught My Children Planning to Kill Me
Irene Waswa is a widow who faced rejection from her immediate family. She narrates to the Nairobian how her husband’s death left her kids
My Story: Living With Epilepsy
Ramadhan Duvela Nyongesa, popularly known as Ramsey is a 30-year-old photographer who has been living with epilepsy for more than 20 years. Here is
My Story – I was Rescued from an Accident Aged 2, Now I Rescue Abandoned Children
Racheal was rescued from an accident scene at the age of two and adopted by her rescuer when her mum perished in the car
My Hustle – From a ‘Mama Fua’ to Owner of Organic Beauty Products Business
Sharon Imbuga is the owner and director of Lush Naturals, a Nairobi-based business that deals with the sale of natural organic products for skin
How to Have a Great 2022
As the year 2021 ends, many people will be relieved. Although it probably wasn’t overall as bad of a year as 2020, there still
Louis Otieno’s Son Ecstatic as He Celebrates 2nd Anniversary With Mzungu Husband
Last week, Silas Miami, the son of veteran TV broadcaster Louis Otieno marked his 2nd wedding anniversary. The openly gay and legally married Silas
PHOTOS – State House Choir Brings Christmas Cheer to Senior Citizens at ‘Nyumba ya Wazee’
Senior citizens residing at ‘Nyumba ya Wazee’ in Kasarani, Nairobi County were treated to a cheerful visit by members of the State House choir.
Why Your Phone Is the Essential Companion for Any Trip
Finding yourself with some plans on the horizon can have you thinking about the best way to prepare yourself – you want to ensure