New Year’s Resolutions for Mental Health and Motivation to Follow Through
Whether you make resolutions every year or not, you are surely aware of the idea that those who do set resolutions rarely persevere to
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One on One With Mental Health Specialist, Dr Margaret Kagwe
Dr Margaret Kagwe is an educator, research consultant and mental health specialist. For the last eight years, she has volunteered in many forums to
PHOTOS – First Lady Margaret Kenyatta Opens New Mental Hospital in Nairobi
First Lady Margaret Kenyatta on Thursday appealed for greater national focus on mental illnesses by stakeholders in the health sector. The First Lady said
Types of Therapy That May Help With Covid-Related Mental Health Difficulties
The COVID-19 pandemic has forced a major shift in thinking about how people choose to live their lives. The pandemic and lockdown measures have
Catherine Kamau Reveals her Mental Health Disorder
Catherine Kamau alias ‘Kate Actress’ has joined the growing list of popular Kenyan personalities to go public about her mental health disorder. The Award-winning
How COVID-19 Has Contributed to Mental Health issues
Mental health has changed for many since the pandemic began. A lot of people are trying to do their best, but it isn’t easy
Talking Mental Health With Executive Director Of Mental 360, Bright Shitemi
Bright Shitemi is the co-founder and Executive Director of Mental 360, a youth-driven and youth-focused organization that promotes mental health by raising awareness, creating
Taskforce Wants Mental Health Declared A National Disaster
A task force on mental health wants mental illness declared a national health emergency. Speaking while submitting the report to Health CS Mutahi Kagwe,
Health Ministry to Recruit Psychologists, Train 60,000 Health Workers on Psychological First Aid
A recent study by Infotrak revealed that majority of Kenyans are worried and extremely affected by the Covid-19 pandemic. Conducted between March 30 and