Managing Anxiety and Stress
Anxiety and stress can cause uncomfortable and distressing symptoms that can interfere with the quality of life, productivity, and relationships. It can be very
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Catherine Kamau Reveals her Mental Health Disorder
Catherine Kamau alias ‘Kate Actress’ has joined the growing list of popular Kenyan personalities to go public about her mental health disorder. The Award-winning
Taskforce Wants Mental Health Declared A National Disaster
A task force on mental health wants mental illness declared a national health emergency. Speaking while submitting the report to Health CS Mutahi Kagwe,