Richard Kamau on 30th Mar

On Saturday, Kenyan athlete Geoffrey Kamworor successfully defended his World Half Marathon title in Cardiff. The defending...

Ken on 20th Jan

Olympics Gold Medalist Mo Farah is in Iten, Kenya for high altitude training. This is in preparation for the London Marathon set for April 13th. It will be his debut at one of the biggest marathons in the world, which also happens to be held in his own country. Among his fiercest rivals will be Kenya’s Wilson Kipsang, the marathon world record-holder,...