Squats are sometimes referred to as the king of all exercises, and for a good reason. They are a full body exercise that work the hips, glutes, quads, and hamstrings, and strengthen the core.
If done right, squats are a girl’s best friend.
But this is not about what squats can do. It is about how uptown girls go about doing them versus their counterparts from downtown.
I will let comedian Obinna demonstrate below;
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