Richard Kamau on 02nd Aug

Residents of Senyende village in Kakamega East are reeling from shock after a man attacked and killed his father following...

Richard Kamau on 25th Apr

A Kakamega man who is renowned for consuming huge amounts of Ugali at a go says that is his talent. Edward Alukuma from Shinyalu...

Richard Kamau on 16th Jan

Kenyan millers have projected that consumers could be forced to dig deeper into their pockets for a packet of maize flour...

Richard Kamau on 05th May

Times are tough for a majority of Kenyans at the moment. The prices of basic commodities such as Maize flour and milk have...

Richard Kamau on 16th Sep

Well, there is absolutely no reason left not to love Oscar winner Lupita Nyong’o after she finally learnt how to cook...

Mwendo on 20th Jan

The reason why ugali is a favorite in many Kenyan homes is because it is strong meal. However, taken during the afternoon,...

Mwendo on 07th Dec

Having visitors is a good thing, in fact, some people term it is as a big blessing. However, some of them are pure nuisance...

Mwendo on 16th Nov

It is a widely known fact that Luos love eating ugali and fish. As a matter of fact, some not only love the food but are...

Richard Kamau on 28th Oct

For many Kenyan men, especially from the Western region, Ugali is the go-to meal when in need of energy. Eating it is one...

Mwendo on 20th Aug

It is strongly believed that Luhya’s staple and ‘energy generating’ food is ugali, a meal they have since...