Being a student isn’t all the movies make it out to be. It isn’t just parties every day and reckless living. When you are responsible for your student account, the stress starts to mount and before you know it, you could be heading for a breakdown. Stress and being a student are synonymous with each other.
The only thing that really changes is how well and how quickly you begin to deal with the stress. The good news is that it can be managed, but the source of the student problems needs to be identified first.
The obvious tuition
Tuition is a major stress factor for most students, especially those who have to carve their own way in life. If their parents aren’t footing the bill for their studies, they soon realize just how expensive studying is. The hidden costs of textbooks, transport and equipment and boarding all adds up to an imposing total.
The best stress management tips that one can get on financial matters is to break it down and see what your expenses are and if you are still in a rut to go and speak to an expert in finance. They will be able to lay out a plan for you.
Uni is not school. There is so much to do and it always seems like there isn’t enough time to do it in. One way how to deal with this stress is to delegate your workload a bit. If you can afford it, pay expert writers to do some of your papers.
It’s worth it to use a reputable source as you don’t want to check if the paper is plagiarized. Using a good writing service is a good way to ensure that your work is high-quality and plagiarism-free.
The next thing that you should invest in is a feature-rich daily planner. There are many digital planners and organizers out there. You just need to find one that works for you. Maybe a good old hard copy diary is all you need to get your things in order. Just make sure you schedule a time to relax.
The workload at Uni is intense and you will often feel like the lecturers don’t understand the pressure that you are under. The workload is part of the education that you get at university. One of the best stress relief tips that you can follow is to learn how to prioritize and plan ahead.
Most of the time, you will receive a task well in advance, but seeing that the due date seems so far off, you put it off until the last minute and then things start to bottleneck. Do yourself a favor and break your work down into workable chunks.
When that due date arrives, you will only be left with consolidating all your chunks, and you will still have time for the odd party without feeling guilty about your studies.
Neglecting your loved ones
Depending on the degree that you are pursuing, you might feel that you are neglecting your loved ones. Many students underestimate the time and effort that you need to put in if you want to make a success out of your studies. When the exams creep closer, you start to see even less of your loved ones and the guilt starts to eat at you.
Handling stress during college exams is paramount, but the answer to how to manage stress, especially when it comes to your relationships is to be open. You cannot expect to hide away in your cave until the end of the exams and think everything is going to be alright. Instead, make your loved ones part of your studies. Their support is priceless.
Post degree job hunt stress
Although the onset of this stress comes in late in your final year, it can potentially ruin your last couple of months. Don’t stress about getting a job after you complete your studies, plan ahead.
At the beginning of your final year, compile your resume and start sending it out. Also, don’t bargain on stepping into a top position. Be prepared to start at the bottom and work your way up the ladder.
Although stress at university is inevitable, how you deal with is what is important. The sooner you identify the things that make you stress, the sooner you can find solutions and get yourself to place where you are calm again. There will be seasons where you stress more than others. The key is to stay calm and always have someone to talk to. Make sure it is someone who can encourage you and who you trust.
Emma Rundle is an academic counselor working with college and university teachers to come up with advanced solutions that engage and motivate students to excel in their careers. She also works as a freelance academic writer for various writing services. In her free time, she likes to write poetry, read autobiographies and learn kitchen gardening.